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My Therapeutic Approach

As an Integrative Practitioner, my therapeutic approach draws on a variety of psychological modalities to explore behaviours and beliefs which might be preventing you from leading a more fulfilling life - one that is more authentic and in service to you.

Open and approachable, I can provide you with a safe, non-judgemental and confidential space to openly and freely talk through and explore your thoughts and feelings. I will help you reflect on what it is you want to change in your life and support you in moving your life forward.

I bring warmth, and compassion to my work, through presence, acceptance, empathy, and understanding. I believe that lasting change is achieved through a supportive, open and trusting therapeutic relationship between practitioner and client.