A qualified Psychotherapist, providing short or longer term Psychotherapy and Counselling to clients, I have a wide range of experience in helping people to grow emotionally and work through challenging situations.

 

For some people as few as 6-12 therapy/counselling sessions will be sufficient, whereas for others, longer open-ended work is more appropriate.

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I believe that lasting change is achieved through a supportive, open and trusting therapeutic relationship between practitioner and client. I have worked with people from many different backgrounds and circumstances with a wide range of difficulties and issues.

 

The areas of work I specialise in include:

• Attachment disorder

• Bereavement

• Bullying

• Low confidence, self-esteem, stress and anxiety

• Depression, loneliness and isolation

• Feeling stuck in life

• Generalised anxiety disorder

• Relationship problems.

• Personal challenges and development - mid-life crisis

• Redundancy

• Work related problems - unemployment, bullying, retirement

• Troublesome thoughts, feelings and behaviours that are causing distress

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